haluuu... the BJ38 DVD is in my hand already... got to study.. macam nak exam plak rasanya... having a bit difficulty on this release as Hip Hop is not the core.. me always looking forward for hip hop block in any of bj new releases.. this time around... latin and contemporary club... aiyak... a bit sneak preview on the moves and the song...
1. Say I - Christina Milan
The first song always the easiest one as it is a warmup track.... a lot of bodyparts isolation and BJ38 focusses more on shoulder and hip rolls... my mental is totally tortured as there are many arms movement which has to be synchronized with the hip rolls... need more practice on my co-ordination.
2. Disco Chick - Jazze Pha & Cee Lo Green
heh heh.. the song title explains everything... u can expect all the John Travolta's disco finger pointing action in this track... body wave with finger circle is so fun.. Ended with hip isolation... a bit bollywood pulak i rasa...
3. Ran Kan Kan - Tito Puente feat. Olga Tanon
Latin track in Bodyjam has always amazed me with the song choice... never heard this song before... the beat and the moves are so 'jive'!!!!! merengue, mambo cha-cha and salsa all over the place... this is the hardest latin track i've ever done in the history of bodyjam =P merengue plus all the walks and the turns, really challenge my dance skills (skill yg ntah apa apa tuh...) being a part of NRSW Sol's team really helps =)
4. Rompe - Daddy Yankee
Yikes!! my favourite move is in da house!! hip roll hip roll hip roll hip roll hip roll while stomping and turning... the hands in and out and finale is the whipping... uuuu... kinky... again, having all the fun, it kinda a bit turn off when the turn is added... turn off, not bcoz the move is not nice but bcoz i cannot do the move =) come on leo... practice practice!!!
5. Turnin' Me On - Nina Sky
Towards track 5, my back pain already... hiak! no new move added, but combination time... track 3 + track 4 = pening lalat...
6. Ran Kan Kan - Tito Puente feat. Olga Tanon
Yup.. it is the same track as no 3.. 1st time it ever occured in Bodyjam format... not enuff with the pening lalat in track 5, they add one more, so called cute move after the merengue turn, called, slow hip with jump... ayak... more back pain... the BJ presenters did it so effortlessly... dengki betul... has some awesome latin drama poses in this track..
7. Lolita - Prince
Time to recover the back pain =) as usual, recovery track only has two combos... most of the time sexy moves... but this time around not as sexy as Rich Girl or Don't Cha... It's more to R&B Junkie kinda thing... easy lah the track... no headache... but still sometimes, struggle with hand and hip co-ordination...
8. Royal Gigolos - Self Control
hmmm.. the first minute, it feels like the Jazz Block... panic sekejap... me no good at jazz... but as you go, the moves kinda hip hop a bit... with a very sharp armlines (aiyo, still in lackness of ability to do it 'sharp'ly) co-ordination still plays a big issue... lots of turning oso... members will sure confuse one...
9. Temperature - Sean Paul
That's my kinda song!! Go Jam!! the moves are getting bigger and stronger... goes well with the beat... introduce the 2nd combo of this 2nd block... more to arms movements... grove n slice is the best...
10. Pink & Blue - Outkast
The first time i heard this music during the quarterly workshop, just reminded me of my old time in Uni where we learn all the ethnice moves from Sabah and Sarawak... the sound of the instrument so borneo... so does the moves.. like Burung Kenyalang... instead of Grove n Slice, now we have Sweep n Wave... hmm, got to do a lot of Bodybalance to get this move right =D
11. 1,2 Step - Ciara feat. Missy Elliot
Every release oso got Missy Elliot song... time to put all the moves togetherr... penin penin.. penat penat..
12. Say Say Say (waiting 4u) - Hi_Tack
Still with the full combo..... time to perform!!! hmmm... one more move... run run run and jump., and slow pose.. cehhhh...
13. Incredible - The Shapeshifters
Woohoooo... there it is... Contemporary Clubb Routine... finito... more performance... then you get more back pain...
14. Tusk -Fleetwood Mac
Udah le tuh... penat daah... time to cool down... dun like lah the moves... =(
See you guys at the launch!!!!
August 29, 2006
August 28, 2006
*sigh*
*********sigh*************
so many of 'sighs' happened to me these few days... they always said, problem always come in a batalion... i guess they are right...
with gym stuffs, i.e: Merdeka Theme Class, new release of Bodyjam, tuitions, launch, arrangements of classes... what make it worse, my Gen-2 broke down again for the gizzilion times!!
Family, my mum is coming down to KL, not that i’m saying, it’s a problem, but my dad, bro and sis dkt kampong seems not lending any hands to make things smooth and expect me to settle everything.. aiyoooo…
Work, ayak… busy as before… but, hopefully I can get my bonus end of September.. he he…
Personal, hmmm, a bit interesting but still… hhmmmmm…. No word to describe… so, let it be lah… move with the flow… and to tell you the truth, I seem to like it more this way… flirt and flirt… hah hah… i never good at this actually, but what the heck!! Lets give it a try… and honestly, I might be ‘liking’ this new guy… difference with before, I know this guy has a 'bad' background and track records… hah hah… there it goes, my new secret… maybe I’m so tired of getting to know so called ‘good guy’ and ended up, they are big time assholes … so, why dun we turn it the other way round… u wouldn’t know, it might work… even with a very low percentage of probability for success… lets try lah… I have nothing to lose… the difficult part is only that I know and he knows that we are from two completely different world, and its impossible for these worlds to become one… my principles are totally different from his… and I much more intended to keep it that way… my guardian angels (ie: my two soul sistas, family and best of frens) no worry, I wont jeopardize myself in any way to this guy kay…
To release these tensions out of my head, i applied leave on 30th aug and 1st sep!!! yeaaaa….. I just want to mingle around by myself at home, maybe have a good time again at the newly opened Mydin…. Not shopping bigtimelah, no money already…. Want to service my car… want to sleep… want to watch Over The Hedge!! Hmmm… shud I get a date on the Merdeka eve? Wut do u think? It’s been so long since my last merdeka celebration… feels like nothing to look forward to… maybe it’s a sign of me getting old… heh heh… so not caught up to getting stuck in the jam of people or car traffic…. From my apartment oso can see beautiful fireworks… no need to be near to KLCC… I didn’t cancel any of my gym classes as I want to enjoy teaching before I stop during Ramadhan…
What I really missed:
1. Getting a hug from my mom (I will get it soon)
2. Having a heart to heart/ gossip conversation with my two soul sistas without having to involve gym stuffs
3. Having a good night endless sleep without ever to think what I need to do the next morning
SWIMMING!!!
What I really wants:
(the first two still stands)
1. Getting a hug from my mom (I will get it soon)
2. Having a heart to heart/ gossip conversation with my two soul sistas without having to involve gym stuffs
3. A partner/ soulmate who will understand/ listen and talk to me without judging in any way
4. HOLIDAY!!!
5. NEW CAR!!!
What I really needs:
JUST REST LAHHH!!!!
Holiday with me anyone????
so many of 'sighs' happened to me these few days... they always said, problem always come in a batalion... i guess they are right...
with gym stuffs, i.e: Merdeka Theme Class, new release of Bodyjam, tuitions, launch, arrangements of classes... what make it worse, my Gen-2 broke down again for the gizzilion times!!
Family, my mum is coming down to KL, not that i’m saying, it’s a problem, but my dad, bro and sis dkt kampong seems not lending any hands to make things smooth and expect me to settle everything.. aiyoooo…
Work, ayak… busy as before… but, hopefully I can get my bonus end of September.. he he…
Personal, hmmm, a bit interesting but still… hhmmmmm…. No word to describe… so, let it be lah… move with the flow… and to tell you the truth, I seem to like it more this way… flirt and flirt… hah hah… i never good at this actually, but what the heck!! Lets give it a try… and honestly, I might be ‘liking’ this new guy… difference with before, I know this guy has a 'bad' background and track records… hah hah… there it goes, my new secret… maybe I’m so tired of getting to know so called ‘good guy’ and ended up, they are big time assholes … so, why dun we turn it the other way round… u wouldn’t know, it might work… even with a very low percentage of probability for success… lets try lah… I have nothing to lose… the difficult part is only that I know and he knows that we are from two completely different world, and its impossible for these worlds to become one… my principles are totally different from his… and I much more intended to keep it that way… my guardian angels (ie: my two soul sistas, family and best of frens) no worry, I wont jeopardize myself in any way to this guy kay…
To release these tensions out of my head, i applied leave on 30th aug and 1st sep!!! yeaaaa….. I just want to mingle around by myself at home, maybe have a good time again at the newly opened Mydin…. Not shopping bigtimelah, no money already…. Want to service my car… want to sleep… want to watch Over The Hedge!! Hmmm… shud I get a date on the Merdeka eve? Wut do u think? It’s been so long since my last merdeka celebration… feels like nothing to look forward to… maybe it’s a sign of me getting old… heh heh… so not caught up to getting stuck in the jam of people or car traffic…. From my apartment oso can see beautiful fireworks… no need to be near to KLCC… I didn’t cancel any of my gym classes as I want to enjoy teaching before I stop during Ramadhan…
What I really missed:
1. Getting a hug from my mom (I will get it soon)
2. Having a heart to heart/ gossip conversation with my two soul sistas without having to involve gym stuffs
3. Having a good night endless sleep without ever to think what I need to do the next morning
SWIMMING!!!
What I really wants:
(the first two still stands)
1. Getting a hug from my mom (I will get it soon)
2. Having a heart to heart/ gossip conversation with my two soul sistas without having to involve gym stuffs
3. A partner/ soulmate who will understand/ listen and talk to me without judging in any way
4. HOLIDAY!!!
5. NEW CAR!!!
What I really needs:
JUST REST LAHHH!!!!
Holiday with me anyone????
August 22, 2006
I'm back!!
hah!!! finally got my feet firmly on the ground and get over Mr R****!!! =)
it has been almost a month since my last post, and i've decided to delete all posts regarding my split seconds love life... thats what people always say, easy comes, easy goes.... well, too bad.... shit happens... =P
hmmm.... it seems so hard now to reveal anything... just don't feel it matters anymore.... occupied with gym and office work... dun have any part of my brain anymore to squeeze a bit of my personal stuff... it feels now that i'm in my own 'cubicle' world and trying very hard not to get anybody has a peek of what inside.... feels kinda cool actually.... so mysterious, even to yourself... ha ha... having thoughts of naugthy actions, u know, the feelinig of doing something that u've never done before... heh heh... again, so mysterious... (can sing like tokyo drift's song...) so myserioussssssssssssssssss........
last few weeks, done a lot of shopping... clothes mainly.... (part of theraphy la tu....) even during lunch hour.... the time fits perfectly... MEGASALE carnival... found new favourite shopping place... NICHII fashion city... u might wanna have a try there... most blouses are ranged between RM29.90 to RM49.90.... plus 20% or 30% less =) the designs are so my style....
tips: go to Curve's branch, bigger and more choices/ sizes..
work = OMG!!! too busy and too many to describe... so, no need lah... oh, went to company's Treasure Hunt... guess what, saw Steven! Bodystep instructor... he works in Tractors rupanya... sister company to mine lah...
gym = busy with Merdeka Theme Class's preparation, ,NRSW bwood classes... quarterly workshop, tuitions.... and coming, Bodyjam lauch!!! yeehooooo.... got to shadow Tracy!!!! gym gossip? argh, nothing compared to what i've been thru before... so, anybody who tried to mess with the 'sistahood'... DON'T YOU DARE!!!! u dun know what i'm capable of... this volcano is always active... u dun want to be around when it explodes...
can't wait for this coming fasting month... personally, it's my favourite month of the year!!! you got to rest a lot!! and this month actually the month where i do most of my cooking =) come come, bukak puasa at my house nanti.... work also usually finishes half an hour early.... woohooo, can go Pasar Ramadhan, buy kueh and air kelapa muda... my favourite food during 'berbuka'... besides that, fasting month also means long holiday for Hari Raya... balik kampung.... see my family... wow.... misses them so much.... and this is a bad news to GXCs... sorry peeps... u got to find replacements for me more than a month =D
eh, this year, no baju raya lehhhhhh....
personal life/ feeling/ apa2 lagi lah:
uuuuu.... aaaaaaa.....eeehhhhhhhh..... getting to know some new friends... no strings attached!!! better huh... eh, shirlyn said wants to introduce me to her ofismate... when lah? but, really like lost hope for guys already lah.... they always said its so hard to understand girls... reality talking, they just don't even wanna try =) so, if once in awhile u see me in shopping complex with a guy, two guys or three gays, they are all my dear friends, who are always have place in my heart... no matter what....
P/S no 1: by the way, these two weeks, are my blood vomiting weeks, coz there's a 'grand' wedding going on... puke puke puke.... ish ish ish, how can you build happiness on other people's suffering? not human ah u.... she no longer in my list... jangan harap i nak beli album dia lagi... i can even watch the tv if she's on... puke puke puke... the worse thing is, other people/ the fans are making excuses for her... even the press, to make the 'thing' seems right... eh, halloooo.... 'intention' does not correct your 'actions'!!!!! puke puke puke....
P/S no 2: my mom is coming down to KL... YAHOOO.com....
it has been almost a month since my last post, and i've decided to delete all posts regarding my split seconds love life... thats what people always say, easy comes, easy goes.... well, too bad.... shit happens... =P
hmmm.... it seems so hard now to reveal anything... just don't feel it matters anymore.... occupied with gym and office work... dun have any part of my brain anymore to squeeze a bit of my personal stuff... it feels now that i'm in my own 'cubicle' world and trying very hard not to get anybody has a peek of what inside.... feels kinda cool actually.... so mysterious, even to yourself... ha ha... having thoughts of naugthy actions, u know, the feelinig of doing something that u've never done before... heh heh... again, so mysterious... (can sing like tokyo drift's song...) so myserioussssssssssssssssss........
last few weeks, done a lot of shopping... clothes mainly.... (part of theraphy la tu....) even during lunch hour.... the time fits perfectly... MEGASALE carnival... found new favourite shopping place... NICHII fashion city... u might wanna have a try there... most blouses are ranged between RM29.90 to RM49.90.... plus 20% or 30% less =) the designs are so my style....
tips: go to Curve's branch, bigger and more choices/ sizes..
work = OMG!!! too busy and too many to describe... so, no need lah... oh, went to company's Treasure Hunt... guess what, saw Steven! Bodystep instructor... he works in Tractors rupanya... sister company to mine lah...
gym = busy with Merdeka Theme Class's preparation, ,NRSW bwood classes... quarterly workshop, tuitions.... and coming, Bodyjam lauch!!! yeehooooo.... got to shadow Tracy!!!! gym gossip? argh, nothing compared to what i've been thru before... so, anybody who tried to mess with the 'sistahood'... DON'T YOU DARE!!!! u dun know what i'm capable of... this volcano is always active... u dun want to be around when it explodes...
can't wait for this coming fasting month... personally, it's my favourite month of the year!!! you got to rest a lot!! and this month actually the month where i do most of my cooking =) come come, bukak puasa at my house nanti.... work also usually finishes half an hour early.... woohooo, can go Pasar Ramadhan, buy kueh and air kelapa muda... my favourite food during 'berbuka'... besides that, fasting month also means long holiday for Hari Raya... balik kampung.... see my family... wow.... misses them so much.... and this is a bad news to GXCs... sorry peeps... u got to find replacements for me more than a month =D
eh, this year, no baju raya lehhhhhh....
personal life/ feeling/ apa2 lagi lah:
uuuuu.... aaaaaaa.....eeehhhhhhhh..... getting to know some new friends... no strings attached!!! better huh... eh, shirlyn said wants to introduce me to her ofismate... when lah? but, really like lost hope for guys already lah.... they always said its so hard to understand girls... reality talking, they just don't even wanna try =) so, if once in awhile u see me in shopping complex with a guy, two guys or three gays, they are all my dear friends, who are always have place in my heart... no matter what....
P/S no 1: by the way, these two weeks, are my blood vomiting weeks, coz there's a 'grand' wedding going on... puke puke puke.... ish ish ish, how can you build happiness on other people's suffering? not human ah u.... she no longer in my list... jangan harap i nak beli album dia lagi... i can even watch the tv if she's on... puke puke puke... the worse thing is, other people/ the fans are making excuses for her... even the press, to make the 'thing' seems right... eh, halloooo.... 'intention' does not correct your 'actions'!!!!! puke puke puke....
P/S no 2: my mom is coming down to KL... YAHOOO.com....
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