K!CK 2008

Dear friends...

If you want to have a peek on my new hobby.. please feel free to visit Sunway Pyramid from 4pm today (29th August) until 4pm tomorrow (30th August)..


It's a kickboxing record breaking activities @ charity event...8 female kickboxers from Jak Othman Kickboxing Studio will be challenging the Malaysia Book of Records to execute a targeted 57,800 kicks in 24 hours, which is equivalent to about 40 kicks per minute. And they are my new friends... :D

The interesting event, dubbed K!ck! 08, will take place at 3pm at the Blue Atrium of Sunway Pyramid (in front of the entrance of Sunway Lagoon) and local celebrities like Xandra Ooi will make special appearances to charge up the event.

Formerly known as Jak Othman Kickboxing Challenge, the event was first introduced in 2004 with the main aim of educating the public, especially the youth and womenfolk, on the importance of safety, self-awareness and self-defence while maintaining a healthy and active lifestyle.

Aside from breaking its own record, the studio is aiming to raise RM25,000 for the Breast Cancer Welfare Association. This effort will also, hopefully, get the message across to the public to learn about early cancer detection. We will place a donation box at the venue during the event, and a guidebook, Kick Start Basic Safety Awareness and Defence Guide, will also be on sale. :D

The guidebook is mainly about how to apply kickboxing to protect oneself in everyday life. In previous years, they were some people challenging that they could do some kicks as well. This year, these people are welcome to do the same with some donation.
RM10 per punch! hehe... for charity aaaa....

There will also be free workshops for the public to learn some simple basics of kickboxing. The organiser welcomes sponsors and donations. Cheques can be made payable to the Breast Cancer Welfare Association and sent to Mypartners Communi-cations, 19-2, Jalan USJ 10/1E, UEP Subang Jaya, 47620 Selangor. All donations are tax-exempt.

When I wrote this, they all start kicking approximately 4 mins ago... Go Go Go Girllll!!!!! See you later.....

Line Dance Funk

The Lady called me Bodyjam Betrayer.... huhu....

After my 7.30pm BJ in KBT, the front desk called me... he said Eric requested me to do another half an hour BJ as Bernard wasn't feeling well.... Bernard did came to KBT, unfortunately he vomitted right after he came.. he looked so pale... So, i'm not that jahat to not to help him and Eric...

okayyyy...... Bernard came for a while, and apologized to members... and left me on the stage... feeling blank.... another BJ? errr... i don't think so... 2/3 or the crowd were in BJ class before and so boring if i were to do another round... moreover, i'm so tired to do another BJ horrr... okayyy... Alvin, Bernard's regular... came up to me and asked me what kind of songs that i have on my iPod... with smile, i answered.. "woops.. only BJ songs.. " he said let's use Pitbull song and the new one, The Anthem... Bernard used that songs before... and i went.. "oookayyy... we got the songs.. what i'm supposed to do then? shimmy thru out the song ah" hehehe....

so, what happened... Alvin showed me the moves and i taught it on the stage... and yup, it's all ad-hoc basis... :D got one more member (thanks dear...) to lead at the back so that when the members could not see me, at least they have somebody to follow.... well... there went the one-hour Bernard Line Dance Funk Leonora's version.... wakakaakkkkkk..... we did BJ warmup and groove down.... 3 choreography with 3 songs.. yeaaaaa..... but... sorry la ya... Line Dance from a Jammer, ke laut la sikittt... huahauhauaaa....

and yes.. the Lady called me Bodyjam Betrayer.... sedeyyy....

overdue.. a bit only...

eheh... so many things had happened.. so lazy to write so many things... :D

Sat Aug 2nd..
- 1100 facial appointment
- 1800 off to buy durians for Syah's opeh house
- 1900 arrived at Syah's place... cool white environment... having great time with My Kakaks.. Usop and the gang.. Amir, Fina and the gang as well... played UNO with an enormous laugh... hehe... as expected, after the durian fest.. me've fallen asleep... errkk.. nearly under the couch... open my eyes.. half of the crowd gone.. ahaks!
- went back home around 1am i think... sleep like a log until the next morning...

Sunday Aug 3rd
- Off to Kerteh with Azma (my little sis at the office..)after lunch..
- Reached Awana Kijal before dark.... so hot.. so tired...

Monday Aug 4th
- Early meeting with Ranhill/ Carigali... really rushing as I wanna reached home before 5pm :D
- Again.. as expected.. you can't really 'twist' the meeting and make it short isn't it... managed to return back to hotel at 1.30pm!! took a quick shower... checked out and off we go!!
- huhu.... reached Gombak around 4.30pm.. yup.. you can imagine how the jam looks like at that hour... we managed to get home at 6.30pm... OMG.. i suppose to be in Cheras by 7pm.. why Cheras? eheh... Hiphop/ Street Jazz workshop with Yannus and Manuela.. i took off from USJ at 6.35pm... and guess what.. reached Leisure Mall by 7.05pm... eheh.. Jimmy was waiting for me in his car... and we went to the dance studio... had a great time learning from experts like Manuela and Yannus.. if i have any other chance.. i'll sure do it again..
- so hungry after that yet so tired...
- came back home... deep shower... did laundry.. bla bla bla... slept at 1am.. huhu...

Tuesday + Wednesday = KAPUT!!!

yuh-huh.... my classic symptoms... any lack of sleep more than 2 days in a row... KAPUT!!! no voice... i had my 1st migrain... i think.. severe pain and it never goes away... straining for hours... huhu... i never had migrain before... had Fifi to do my KBT class.. thanks dear.. got a bit strength to do Wed replacement class at Curve though... after that, KAPUT!!!

Thursday was spinning day....

Friday felt a bit better... but i've no strength to do classes.. saving my energy for sunday onwards classes... from a PT session on friday, i went to see 'Susuk'... eheh... Malay kinda horror movie... Good story line.. me like it actually... just leave the fact that they make the main actress (Diana Rafar) like an idiot... there's no way a girl can be that naive about 'Susuk'... boo-hoo... but normal for Malay movies... majority of Malay directors always overlooked tiny bits of details which made the movie sooooooo stupidddddd....... only Ida Nerina and Adlin gave a good performance in that movie... even a glimpse of Yasmin Ahmad as a nurse has more impact than others...

saturday... spent my whole evening/ night time with my long time no see friend, Nor Azah Aziz... she's flying to Melbourne after Raya for her PhD... wish her the best of luck! we've paid a visit to a friend's house in Cheras.. then, went to Mines after that... karaoke session.. eheh.. and shopping session... i bought 2 dresses.. yup, it's for Melisa's wedding this coming September.. i need to buy new one as i only have 2 or 3 dresses which is black, dark brown... so not suitabe for wedding... the one that i bought is one very colourful (pelangi sangattttt).. and one shocking pink! ahah... me kinda open my heart a bit to pink.. hehe.. Niens will laugh out loud when she read this.. :D

Sunday... kinda rest day... other than doing my IOI class.. my day spent with watching Olympic games...

hmmm.. talking about Olympic...
1. The opening ceremony........ gempakkkkkk gilerrrrrrrrrr!!!!!!!!!!
2. Watched my all time favourite.. women volleyball... the no 1 world 2007 rank, Russia.. lost to Italy with a very good fight... huh... the same girl, Gamova.. the 7 footer girl still ini the team.. remembered her at the Athens...
3. Gymnastics qualifying round... China team is very strong... they ranked one beating the favourite team USA.

In Yahoo news today.. USA coach kinda bengang of China team.. he accused the girls are not more than 14 yrs of age... which the rules stated they have to be 16 and above (i'm not really familiar with gymnast rules though..)... honestly speaking, the girls do look very young... my personal opinion... regardless of the age... if you are good... then you are good... US team will only make a fuss if the China won... if they didn't, then there will not be any problem isn't it.. huhu...

Summary = one whole week.. no PT... tonite.. my muscle will be screaming again...

p/s: OMG... the resume for BJ presenter not yet done... huwaaa..........

MIR Valve - 1st year Anniversary

Happy Birthday to you...
Happy Birthday to you...
Happy Birthday to MIR VALVE...
Haaaaaapy Birthhhhhhhdayyyyyy... toooooo... youuuuuuuuu............

hey hey.. 1st August 2008, marks the company as 1st year old in the business... yes, we are the 1st Malaysian API6D Valve Manufacturer.. For people in Oil & Gas, it's kinda hard to believe... Valve world is dominant by European/US Valves such as Grove, Valser and so on lahh... MIR has a technology partner, AST Italia, agreed for technology transfer for 25 years... We had several orders in hand, from SCORE group and CARIGALI.. So we have to prove that we can supply/ deliver what we promised.. ;-) Well... enough of boring stuff... let's go to the fun one...

As this is our 1st celebration, we thought our CEO, Mr Stasi Prandalos, wants to have a normal dinner with speeches and bla bla bla... you know what, it's not at all what he has in mind.. hehe... he prefers his staff to 'mingle' around and enjoy during working hours.. hmm.. sounds weird huh.. well, this is what we gonna do today.. ;-)

Date: Friday, 1st August 2008
Lunch Venue: MIR VALVE Head office & Plant (Lobby area)
Attire: Smart Casual (yup.. i'm in my ZARA jeans today, NIKE top and NIKE shox.. huahuahua...)

AGENDA

12.00 to 1.15 pm - Welcome/Opening Speech by our CEO, Mr. Stasi Prandalos
- Lunch
1.15 to 2.30pm - Friday Prayers
2.30 pm - Adjourned to “Ampang Super Bowl” Summit USJ
3.00 pm to 4.30 pm - Bowling Game (PRIZE $$$ only for the WINNER)
2 games per person ---> approx 4 bowlers per lane
Note: We have booked 14 lanes, therefore, full attendance is expected.

IMPORTANT!
1. Your team members/players will be decided on the event date…no pre-booking of team members!
2. We have to finish/end our games on or before 5 pm.

in other words.. half day today... gituuuuuuuuu.............

yes.. we all gonna play bowling for our 1st anniversary... wakakaaakkk... looking forward to it.. eventhough whomever got me in their team is really really gonna regret it... haha.... coz i so don't know how to bowl... huhu....

later tonite, watching The Mummy with my soul sistas and brothers and Marc... yeaaa...... Superlady, tonite is my treat for you coz you could not make it for the last round and coz i ditched you last saturday... :D