The high levels of the hormones estrogen and progesterone your body produces in pregnancy relax smooth muscle tissue throughout your body. That includes your gastrointestinal tract. This relaxation slows your digestive processes, which can cause bloating, indigestion, and generally miserable sensations in your gut, especially after a big meal.
cannot sleep!!
cannot concentrate!!
antacid not helping that much!!
nangissssssss............
While it's annoying for you, indigestion certainly isn't harmful for your baby. The slowing of your digestive system may benefit your baby, as it gives your body more time to pass essential nutrients on to your baby.
nangisssssss jugakkkkkkkk....................
hungry...
Leonora
February 7, 2011
February 5, 2011
Pregnancy PT... again?!?
yep... in my 33 weeks of pregnancy... i still exercise.... :) other than my FitFor2 classes and normal swim.. i volunteer myself to be part of this 'free pregnancy PT' as well... all written at my previous post...
so... tomorrow will be another one... met with the trainer last week and i said to her that brisk walking is not something i wanna do willingly now... huhu.... since the tummy is getting bigger (Jr. weighs 2.2kg odi!!!), my pelvic bone and pubic bone really hurts from walking, sitting, driving and bla bla bla..... so, swimming is the only something i really like to do now... and with that interview... she'll develop a customize exercise for me and we're gonna do it tomorrow.. i can feel that i'll be doing something like this tomorrow!! yayyyyy!!!
weeeeeeee........ a penguin gonna be in the pool tomorrow! :)
so... tomorrow will be another one... met with the trainer last week and i said to her that brisk walking is not something i wanna do willingly now... huhu.... since the tummy is getting bigger (Jr. weighs 2.2kg odi!!!), my pelvic bone and pubic bone really hurts from walking, sitting, driving and bla bla bla..... so, swimming is the only something i really like to do now... and with that interview... she'll develop a customize exercise for me and we're gonna do it tomorrow.. i can feel that i'll be doing something like this tomorrow!! yayyyyy!!!
weeeeeeee........ a penguin gonna be in the pool tomorrow! :)
Satin Ketat
February 4, 2011
Seriously.......
eh serious weiiiiiii........... i'm bored!!!!
can u feel my boredom????!??!?!
stress at the office... but bored at home... too tired to go anywhere yet i wanna go somewhere... movie at least.. hehehe.... chinese new year? dong dong chianggggggg!!!!!!!! :D i always love festive season in Malaysia... any festival for that matter... i can feel the happiness. love and joy all around...
and festive season always make KL traffic very heavenly... ehehhehehheh..... so, planned to watch Shaolin sempena chinese new year.. gituuuu.... before that, we thought off making IKEA a visit to find shelves for our store and some mobile tray for daily use of our babystuff... thinking that IKEA would be as 'heaven' as the traffic.. ops! we were wrong... i think everybody in KL thinking of the same thing and heads to IKEA i guess.. ekekkekek.....as we know what we are going to buy, we headed straight to ground floor to get the stuff... me oso is not fond of walking too far.. in those crowds... arghhhhh..... we found what we want! :)
and turning our car like this... ekekkeke....
p/s: so many chinese ppl shopping as well.. hmmm... tak raya ke depa? musykil tul....
Now... i'm hungry... as usual as well, despite the bored... we went to Sweet Chat at The Curve... had Durian Pancake and Durian Bubur Pulut Hitam.. eheeee.... then, head to TGI Fridays with the pack... and i had Barbeque Burger!!! yayyyy... happy tummy! and i'm ready for Shaolin... auwww.... Nicholas Tse is such a good actor... reminds me the first time i fall in love with Ken Watanabe! ekekekkek.....
superb villain! handsome villain! :D absolutely talented actor!
back to boredom!
February 1, 2011
Holding on...
Come on Leo.... one more day.... tomorrow holiday until end of the week..... Ya Allah.. help me finish the tonnes of work before 5.30pm today.. aminnnnn........
Leonora
Leonora
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