Quarterly over, Tuitions over... so?

heheh... i think i get the hang of this headteacher thingy...

the effort has to be 'ongoing'.. the 'pressure' will always be around... but i can say it's all worth a thousand when you actually really helped a person, groomed to be a bodyjammer!! ;-)

it's different when you are in different shoes... before, I strive to excel in what I do 'individually'.. now, it's no more mine alone... it's together with others... my 'subordinates'... this brain of mine starts to think more of how I want them to be the best of their ability.. finding ways to make them understand their functions as a Bodyjam instructor... digging through the clouds to find the suitable sentences/ actions to show them that I do care... organizing the bits if my time to squeeze them into my life... owh... yes, i know... nobody says that this is going to be easy... so here I am... i vowed to the program... and a PROMISE that I'll never think of breaking:

I'LL TAKE ALL THE BEST & WORST SIDE OF ME TO MAKE THEM THE BEST BODYJAM TEAM EVER!!!
1. I'll make them feel that they are part of the team
2. I'll 'force' them to believe in themselves that they can do this!
3. I'll teach them the technique/s to make they potray the 'look' of a dancer
4. I'll make them realize their weakness/es so that they can improve
5. And of course I'll enjoy every moment of doing so

Definitely, I'll need all the support from them... it's kinda hard coz i'm not dealing with a 2-yrs old... eheh... In anything we do, passion and action goes together... No point of not walking the talk... It's ok to start weak.. but you have to nail the finish!! IMPROVE!!

If you want something, work towards it
If you aim for something, make sure you get it

Be sincere in whatever you do. InsyaAllah... your effort will be recognized... and your goal/s will be achieved!! ;-)

2,3 cha-cha-cha

still practising the new release... erkkk... pain everywhere odi!!! anyway.... juz dropping by to...

give you all a deep flying kiss... misses everybody so much... hoh... (*sighhh*)

muah muah muah....

Bodyjam 42 = killing!!!

i dun think my thread gonna be a spoiler as most fitness first members already experienced it so many times in Tracy/ Kylie's classes... i heard Stephanie did 5 times already prior to quarterly... he he... well, i'm sure she hadn't have enough of it... coz i'm definitely looking forward to teach it... and this time around, 'mentoring' it as well :-)

warmup... 1st song... as usual, simple steps to start with... then, the isolation definitely catch my rhythm... hip hop y'all!! booty shaking y'all!!! chest pumping y'all!!!

latin... erkk... not really my favourite this time... cha-cha and gasolina more rocking... anyway... it has a 'rare' beat-counting... 2,3 cha-cha-cha... hmmm, Tracy said you instructors got to brainwash the members by saying that... ok members... start saying... 2,3 cha-cha-cha... and let's get loud... let's get loud... heh heh...

1st cardio block... it feels like rock, kinda hiphop a bit but then suddenly got turn, turn and leap leap like jazz.. hmmm... the chest-pop is really something to look forward to... leg stomping, grab and pull.. and dun forget... turn and leap... kuang kuang kuang... sakit pinggang wa cakap lu....

recovery... auwwww... under my umbrella.. ela ela ela e e e e.... nice ryhthm, cool moves... gandalf really got it going for recovery tracks since the evolution of bodyjam... bodyjam 40 :) my love, long way to go and now... ela ela ela...

2nd block cardio... AIYOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!! like k azyei always said after every quarterly we attended, "I want to quit bodyjam" hik hik... the armline movements makes you tangle once in awhile... the leap... again, sakit pinggang... the lean and bounce.. aiyak!! 10 times far worse than the 5-step in bodyjam 41... before, your pinggang all sakit, until the end of 2nd block... your pinggang gone already... u can hardly feels that you have neither pinggang nor kaki...

to sum it up... beautiful liar ends the release...

how's the review? ok la kan... takdelah spoiler sangat... the best things about today's workshop are....

1. My friend's wedding... Azmir and Salina... congratulations to you both... love you to bits!
2. Because of their wedding reception... me drove from USJ at 12.. reached cheras at 12.45pm... bla bla bla... saw the 'mempelai'.. then gone to KLCC at 1.45pm.. reached the KLCC gym at 2.15pm in the kebaya and fully furnished makeup! ahaks! then, bertukarrrr!!! i'm sweating even before we start the masterclass... joget-joget ronggeng-ronggeng... rushed to the shower... dipped into the kebaya again, rushed to the reception again coz all other gangs are there... as i walking to the car, tit tit tit... sms = " bilik 57, ktv ampang"... oh great! again, bertukarrrrrr!!! into jeans n tshirt... then lalalala until 6++ headed back home... laundry... bla bla bla.. now updating blog :)
3. 1st time experiencing, Tanya (hope i got the correct spelling), an australian bodyjam presenter... OMG!!! she was awesome... her leap reminds me of Kylie... her latin reminds me of Kili and her stomp reminds me of Rachel... consclusion = best lah!!!

members... 8th and 9th September are launch dates for Fitness First and 7th and 8th are launch dates of True Fitness!!! and the sad thing is, i won't be joining the launch team this time around... so does K Azyei... till we meet again...

*sigh*

quarterly is coming....
clearance of newbies is getting closer....
ofis work is not getting lesser....

owh... can't wait for Ramadhan... my month of the year.... work in ofis definitely slowing down... whole month rest from the gym.... sure can get enough rest... spend the time solely to myself... once in awhile 'buka puasa' with my soul sistas!!! huwaaaaaaaaaaaa.... miss them so much!!!!!!!!!!!! :(

personal life? erkk ummm... he he... so not into relationship..... i've been surrounded with ppl who has experienced bad relationship, me also not having any luck in it... ending up, 'tetap serik'... happy for my friends who keeps 'finding' another guy/gal one after the other... and always lending my shoulders for them to cry on... then, they found new partner..... heart broken again.... and keep coming back to my shoulders... hmmmm.... i vowed to myself a long time ago, and i still holding on to it... no more relationships!!! waiting for your knight of shining armour? prince charming? hmmm.... sudah tidak berharap.... however, i'm still working on learning to open my heart to it... getting myself prepare if i happened to fall in love again...

Tribute to NAH n CIK GAYAH

To Hafiza and Liza.... or better still, NAH and CIK GAYAH... we all in USJ miss u both so much... especially Papa and Mea... hopefully you can adapt to Pasir Gudang's lifestyle... come on, company gives you a gorgeous fully furnished apartment...he he... use it to the max!!! next time we dropped in PG, we crash in your place ya... then me can cook for you....