July 27, 2011

seriously in workout mode!

i vow to myself.....................................

to workout religiously from now on and continue during fasting month!
to keep expressing milk religiously still!
to follow my workout schedule religiously .. NO CHEATING!

why? owh... i'm so missing my active 'body' and energy... i'm so missing my old old old clothes.... and i hate my big thighs now!!!! feel sick of my own body... bolehh????

in 3 months time from yesterday... i'm so gonna get this body back.. 

 
 



and one more thing... Ramadhan month is very near already... always a good month to start something good :) let's see how... if i do tekadkan hati nanti.. hehe...

go workout go!!!
LEONORA

p/s: i'm so confident i can get back my body because i've done this before... do you know before i got this body... i was this person?


scary scary scarrryyyyy.... *tapi kek tu sedap uols... ahhahaha* no pills... no supplements... just exercise and watch what i eat... :)

20 comments:

  1. caiyok2! gud luck leo...
    anda sumber inspirasi saya :)

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  2. Iza... saya amat honoured kerana menjadi inspirasi anda.. eheee.

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  3. normal kan dear lepas beranak...;) tapi tak per..baru 1st baby.. kalau tak buat dari sekarang biler lagi kan.. gud luck Leo..!!! harus kerje keras..!!:) [waaahhhh... ai kagum ngan body u dulu..]

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  4. tu lah Aty.. kalo tak buat skrg, nanti 'saiz' skrg jadik permanent pastu membesar lagi.. camne?!??! *panic jap* ekekke... i janji akan membuat u kagum kembali.. :)

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  5. caiyok2....
    mesti kena nekatkan hati sis
    good luck

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  6. anum... yg nekad ni hal lain jugak ni.. tunggu minggu depan ekk.. tertekad ke idak.. hiks!

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  7. ahhhh, kalau dh camni gambar sebelum selepas.. confirm bleh turun la.. silap2 lagi awal dari jangkaan Leo, Go Leo!!!! Cayyook.. confirm capai target.. i plak yg semangat.. tak pe, tak pe u slim dulu i follow semangat u ni nanti (*i tengah pregnant nih, tak leh nak buat apa.. asyik membesor je) hahaha!

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  8. maznie... time kasih kerana sokongan! ehee.. i naik 20kg ritu... tapi happy uols... ekekek... so, kita kena hepu dgn tumbesaran semasa preggie.. :) nanti takde dah pengalaman tu.. my teori, hepi mummies make hepi babies.. eekekke...

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  9. Leo, nak request!
    Lepas ni u buat schedule work-out pulak tau. I nak follow nanti. ooh maii, i pun rindu body dan fitness macam zaman dolu2 :)

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  10. farah.... tenkssssss! rasa bersemangat lebih dgn sokongan semua...

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  11. Balkids dear... surely do! tungguuuuuuuuu....... :)

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  12. kak leo,buat la entry on jadual makanan yang u amal.boleh follow..hehe..

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  13. come on sis,sure u can do it!rmai yg bg support ni..hehe!put all the schedules,so dat all m2b and mommies blh follow!hehe~

    take care! =)

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  14. Yun... tq! best kan ramai yg menyokong.. pressure gak ni utk tidak menghampakan semua peminat.. gituu... ekkeke... ok ok.. nanti akak share k... :)

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  15. confirm boley nye leo!! i support you!. nnti nak ikut jejak langkah u jugak.. berusaha! hehe

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  16. thanks la Aifa... i pun berharap sgt nak aktif balik ni.. skrg ni rasa berat sgt montot neh... ahahha...

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